Cheese and yogurt were two of the things I missed when my family decided to transition to a plant-based-diet. Luckily, there are now plant-based milks and yogurts in our local grocery store! I take this Fruit & Yogurt Parfait for lunch frequently. The fruit options are only suggestions- you can use whatever fruit and berries you enjoy. I think fresh peaches (when in season) would taste great too!
Hope you try it!
½ cup plant-based yogurt, unsweetened (I like Foragers Plain Cashew Yogurt)
½ cup strawberries, sliced
½ cup blueberries
½ cup blackberries
½ cup WELLstyle Breakfast Granola (see WELLstyle.net for recipe)*
Honey to taste
In a cup or jar layer the ingredients as follows:
Use 1/3 of the granola as a base layer, then 1/3 of the yogurt, topped by 1/3 of the fruit. Repeat the process until all the ingredients are used. Drizzle with honey to taste. Enjoy!
*You can substitute toasted old fashioned rolled oats if you don't have...