WELLstyle Madeleine's Fruit & Yogurt Parfait

January 27, 2018

Cheese and yogurt were two of the things I missed when my family decided to transition to a plant-based-diet.  Luckily, there are now plant-based milks and yogurts in our local grocery store!  I take this Fruit & Yogurt Parfait for lunch frequently.  The fruit options are only suggestions- you can use whatever fruit and berries you enjoy.  I think fresh peaches (when in season) would taste great too!

 

Hope you try it!

-Madeleine Smith

 

Ingredients:

½ cup plant-based yogurt, unsweetened (I like Foragers Plain Cashew Yogurt)

½ cup strawberries, sliced

½ cup blueberries

½ cup blackberries

½ cup WELLstyle Breakfast Granola (see WELLstyle.net for recipe)*

Honey to taste

 

Method:

In a cup or jar layer the ingredients as follows:

Use 1/3 of the granola as a base layer, then 1/3 of the yogurt, topped by 1/3 of the fruit.  Repeat the process until all the ingredients are used.  Drizzle with honey to taste.  Enjoy!

 

*You can substitute toasted old fashioned rolled oats if you don't have the WELLstyle Breakfast Granola available.  Simply toast the oats on a baking sheet in the oven at 350 degrees Fahrenheit for 15min.  Allow the oats to cool before using in the parfait. 

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San Antonio, TX 78258

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